Good morning, everyone, and happy What I Ate Wednesday! I’ve had a pretty good week of eats so I thank Jenn for letting us share our meals, sips, and snacks with you! Here’s what a day in the life of (some) of my eats has looked like:
Breakfast has been a lot of egg beaters with a slice of soy american cheese paired with a 45 cal low carb wrap which I eat with a little sunflower butter and fig jam. I usually have this around 8:15 and it leaves me full until 1:00.
Then 1:00 comes and BOOM! time for lunch. I always like to have filling, non-heavy, super healthy lunches. So this Sunday night I decided to make a batch of ground turkey (99% fat free) with asapargus and edamame. Now I have this meal for a majority of my lunches throughout the week. It is a really delicious, simple, and clean meal. Love it.
Snacks have been coming in very handy — especially since I have been so busy lately — and thanks to Cascadian Farm who sent me an AMAZING package — I have been snacking on some delicious granola bars. I have also been snacking on pineapple, green juice, and almonds. All clean eating and all filling. Anyway, I can’t thank the people at Cascadian Farm enough, they’re truly awesome.
Dinner’s have been light salads or soup after a workout. I’ve been doing pretty well with workouts and on SOME day’s I have been enjoying ‘two-a-day’ workouts… about 35 minutes in the morning — mixed cardio and abs — and then in the evening I will take a class. Since I get out of the class around 8:00 and don’t have dinner ’til 8:30 or even 9:00, I’ll have something that looks similar to the below:
And I always have something sweet after dinner! Whether it’s some cool whip with sunflower butter or something along those lines.
That’s about all I have for you on this fine Wednesday — tomorrow’s already Thursday, woo! Hope you make it a great one