Hi and welcome to StephSnacks! My name is Steph and I blog all about fitness, food, and socializing in NYC. I am passionate about healthy living, eating well, working out, cosmetics, accessories, fashion, dogs (preferably little fluffy ones), music, wine, and being with my friends and family.
There was once a time when I struggled with an eating disorder, and after about three years of seeking the help I needed and getting back on track, I am fully recovered and just living my life day by day. I started StephSnacks as a way to open up and try to help others who may be struggling with an eating disorder. It IS possible to lose it all for a second and then get back on track. I am living proof that things can go really, really poorly for a long time and that you can turn it around. It’s not easy, but it’s possible. Not only is it possible, but it’s worth it.
So thanks for stopping by StephSnacks! I love hearing from you and if you ever need any advice or have any questions, please don’t hesitate to email me at StephSnacks@gmail.com




Thanks for your email Steph! I’m excited to read more of your blog and to get to know Spanky and Mopsey.
I can’t wait to show more of those little guys
As always, can’t wait for the next Eating Bird Food post!
Hi Steph! thanks so much for your email!
Love your blog and can’t wait to read more!
Thank you so much, I’m excited for this new journey
Stephanie, it’s Debbie – Nicole’s mother. I LOVE LOVE LOVE your blog – so informative without being boring. Do you remember that yummy hungry girl carrot dip I made when you girls had your hot tub party? I got my inspiration from you. Keep up the good work and I will continue to read your blog!
Hi! How are you? Thank you SO much for the wonderful compliments on the blog. It just launched about one week ago and so far I have some great feedback! Of Course I remember the dip (it was red pepper I believe?). Let me know if you’d like to see any recipes in particular–hope all is well and thanks again!
Love this!! So glad you started to blog!
Thank you Jil! I have always loved Big City Lil Kitchen
Thank you so much for stopping by my blog Steph! Welcome to blogworld! That is awesome that you had the opportunity to experience another culture and to learn so much about yourself in the process! I would LOVE to travel to Europe one day!
Thank you for stopping by mine as well! Traveling always makes me realize how small I am compared to everything, but it actually makes me relax and realize that I can’t be in control of everything–which is good
You live in Manhattan?! Awesome!
I did for two years! I currently live outside of Manhattan but am apartment hunting in Manhattan once again
I’m with you on the whole WW thing…LOVE it to lose, but maintenance is a whole other ball game!
It’s definitely tough, and at the end of the day, I’m not sure I’d like to do WW again.
I’m so enthralled by your Italy experience! I went when I was younger and didn’t appreciate it at all while I was there. I need to go back so I can have an “Eat Pray Love” experience of my own
Glad to have found your blog, Steph.
Thanks, Brittany! I have been follow Itty Bits of Balance for a while now! Although sometimes when I go to comment, I get blocked
Either way, your blog rocks! And yes–go back to Italy for an eye-opening experience, for sure.
Hey Steph! Just wanted to stop by and say I love your blog. AND, I have two dogs too: Charlie and Salsa. Aren’t dogs pretty much the best part of life?
Thank you so much, Kiah! I am going to check out your blog asap! PS-Dogs are THE best
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Thank you!
Okay, SO SO excited that I found your blog! You are gorg-ee-OUS, first of all, and I love your writing style, and of course your snacks
Can’t wait to read some more!
Thank you for such a kind comment, Emma! So happy to have another amazing StephSnacks reader.
Just found your blog through your guest post on Sweet Tooth Sweet Life. I am an FIT grad too! I work in the fashion industry in the city. I’m looking forward to following along
Thanks Jillian! I will be sure to follow your blog, too
I have heard from many friends who traveled to italy, but an impact it had on them!
That’s such a brilliant attitude to have to food, exercise and health in general, look forward to reading your blog
Thanks so much and thank you for following!
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Steph, I’m so glad I stumbled across your blog–I love your attitude and I look forward to reading more of your writing. I’m living in NYC as well!
Thank you so much Scarlett! I’m so happy to have another amazing reader
Just found your blog today and look forward to following!!!
Thank you so much
!
I am really glad I found your blog! I love your attitude. This is a situation that I’m facing right now so it’s great to see others who are going through it in a positive manner.
Thank you so much! I am always happy to help you–please email me any time.
Thank you. I might take you up on that.
Woohooo! Your blog is great! Looking forward to following you. And PS – I DREAM of living in NYC. Can’t wait to read about that.
Thanks so much, Cara!
Hi there Steph,
I’ve been a loyal reader of your blog for a while now, and just wanted to let you know how much I love it! it’s the perfect mix of fun, your life, as well as fitness and healthy living. I absolutely love that you’re a big believer in everything in moderation, and living a balanced life to the fullest; this really speaks to me.
I love meeting other bloggers who are passionate about the same things as I am. your story is inspirational too!
Keep blogging,
Kloe x
Kloe @ Running Shoes & Chocolate Mousse recently posted..Oh no, I’m going to be one of THOSE group fitness instructors…
Awww thank you so much Kloe!!! This totally made my day!